What is a Food Intolerance Test?

With allergies on the rise, many people are worried about whether they, or their children, may have an allergy, or intolerance to certain foods. Intolerances are very different from allergies. They cause symptoms that take hours, or even days, to manifest and can be difficult to diagnose. They are often caused by someone not havingContinue reading “What is a Food Intolerance Test?”

Health and wellbeing – The importance of diet

Further to the blog I have been writing on the recovery of my mum after she suffered a major stroke. I wanted to elaborate on the importance of diet, particularly during this Covid-19 pandemic we find ourselves in. Over the past decade I have spent a lot of money and time into looking into myContinue reading “Health and wellbeing – The importance of diet”

The road to recovery after a major stroke – The Conclusion

Today is my last blog on caring for someone after they have suffered from a stroke. I hope you have found this series of blogs helpful? I am very happy to answer any questions you may have on the subject and help as much as I can. I would like to recap on all ofContinue reading “The road to recovery after a major stroke – The Conclusion”

The road to recovery after a major stroke – Love is the key

I am coming to the end of my series of practical tips on helping anyone who finds themselves in the same position I did, of having to care for someone who has suffered a stroke. I hope these posts have been helpful over the past weeks? Today, I want to focus on the powerful forceContinue reading “The road to recovery after a major stroke – Love is the key”

I have been nominated to win an award

It is an honour to receive the Vincent Ehindero Blogger Award. It was such a lovely surprise to open my email yesterday and see I had received this prestigious award from one of my best friend’s Melody, thank you Melody. As Melody mentions in her amazing blog https://journeyintohope2020.vision/2020/07/12/hope-into-writing/ The title of her blog is basedContinue reading “I have been nominated to win an award”

The road to recovery after a major stroke – Having the determination to keep going

In today’s blog I want to focus on the road to recovery being a marathon and not a sprint. Very often and I speak of myself here as much as anyone else, we hit things head on with great enthusiasm and in our mind we are determined we will make a difference. Perhaps three orContinue reading “The road to recovery after a major stroke – Having the determination to keep going”

The road to recovery after a major stroke – Your own mental health

I hope you have been finding these blogs helpful? Particularly if you have found yourself in the position I did of caring for a loved one after they have suffered a stroke. Please do feedback with any questions you may have. Today I want to focus on a very important part of caring for someoneContinue reading “The road to recovery after a major stroke – Your own mental health”