How do we detox?

Today I want to think about how we can rid our body of harmful toxins. Firstly where do toxins come from? Water: Did you know tap water contains an array of chemicals including chlorine, ammonia, flouride and hormones? It is always best to filter your tap water Food: Our food contains heavy metals, pesticides, herbicides,Continue reading “How do we detox?”

The war on the liver

Part 2 As I discussed previously, we are exposed every day to substances that threaten our health. Little do we realise the amount of toxins both in the atmosphere and the products we use in our daily lives, such as bleach, plug in air fresheners, scented candles, alcohol and medications. It doesn’t mean you needContinue reading “The war on the liver”